Are you short on time and wanting to get your health and fitness back on track?
No problem - We have the equipment and technology to help you achieve more in less time.
30-Minute Workout Program
Let us design a 30 minute workout for you by combining a High Intensity Interval Training (HIIT) cardio workout and a customized
strength training workout that will get you in shape fast.
Virtually zero impact on knees, hips and other joints
Caloric after burn up to 48 hours
Up to 80% more muscle engagement
Burn up to 2.5 times more calories
Our Wellness Studio includes a private bathroom with a shower and towels so you can be in and out the door in 45 minutes!