© 2018 Vivant Concierge Wellness LLC | Boise, Idaho | 208.859.1972

THE 30-MIN

WORKOUT

Are you short on time and wanting to get your health and fitness back on track?

No problem - We have the equipment and technology to help you achieve more in less time.

30-Minute Workout Program

Let us design a 30 minute workout for you by combining a High Intensity Interval Training (HIIT) cardio workout and a customized

strength training workout that will get you in shape fast.
 

  • Virtually zero impact on knees, hips and other joints

  • Caloric after burn up to 48 hours

  • Up to 80% more muscle engagement

  • Burn up to 2.5 times more calories

 

Our Wellness Studio includes a private bathroom with a shower and towels so you can be in and out the door in 45 minutes!

 

 

 

 

 

 

 

 

 

30-Minute Packages

12 Personalized Sessions

Save time and money with the (12) 30-minute customized workout sessions package.

$199

9 Personalized Sessions

We will customize (9) 30-minute workout sessions for you to schedule at your convenience.

$159

Ala' Carte Interval Session: HIIT and strength workout program designed specifically for you

Added bonus of access to gym equipment and a variety of DVD's

$19

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